tag:blogger.com,1999:blog-1476003667411669358.post1961020489141177838..comments2023-10-09T21:13:32.941+08:00Comments on Pluma Ni Jepoy: A Healthier Life Style...Jepoyhttp://www.blogger.com/profile/15591792613582951822noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-1476003667411669358.post-75691816765221625062012-08-30T11:39:24.318+08:002012-08-30T11:39:24.318+08:00hooray to us all who wants a healthiER lifestyle.....hooray to us all who wants a healthiER lifestyle... :DHappyVichttps://www.blogger.com/profile/09930765981794249514noreply@blogger.comtag:blogger.com,1999:blog-1476003667411669358.post-4875221141689658192012-08-29T23:30:49.205+08:002012-08-29T23:30:49.205+08:00good job jepoy! magpakita ka na sa akin hehe. para...good job jepoy! magpakita ka na sa akin hehe. parang ang laki na ng ipinayat mo.John Ahmerhttps://www.blogger.com/profile/04129491784744635059noreply@blogger.comtag:blogger.com,1999:blog-1476003667411669358.post-71949865557087548242012-08-29T18:39:15.725+08:002012-08-29T18:39:15.725+08:00kaya yan! ako rin nagumpisa naq sa healthy kebs ko...kaya yan! ako rin nagumpisa naq sa healthy kebs ko, sana mapanindigan ko hehe<br /><br />:))Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1476003667411669358.post-91202955611252007802012-04-03T09:59:05.127+08:002012-04-03T09:59:05.127+08:00san po kayo ngbabadmintonsan po kayo ngbabadmintonAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1476003667411669358.post-17324612618404250272012-02-03T10:13:53.555+08:002012-02-03T10:13:53.555+08:00wow sonice to hear yan jeps... kaya mo yanwow sonice to hear yan jeps... kaya mo yanAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1476003667411669358.post-79021054852398776002012-02-02T15:05:52.108+08:002012-02-02T15:05:52.108+08:00wow, 2digits nalose mo! amazing!
same as you, nagd...wow, 2digits nalose mo! amazing!<br />same as you, nagdiet din ako. no rice. ang hirap pero it paid off nung nakita kong i lose 6lbs. pounds lang yun ha ansaya ko na, wat more ang kilos. hehe<br /><br />way to go jepoy!<br />btw, about sa tyan. nabasa ko there's no point na magsitups hanggang may taba pa sa katawan mo. toning lang kasi ang situps. wa epek yan for us na may fats pa. hehe so burn muna. =)Chynghttps://www.blogger.com/profile/05995626593256040769noreply@blogger.comtag:blogger.com,1999:blog-1476003667411669358.post-39931879823375075192012-02-02T14:17:33.631+08:002012-02-02T14:17:33.631+08:00gow gow go!!! kaya mo yan!!
gusto ko ding maging ...gow gow go!!! kaya mo yan!!<br /><br />gusto ko ding maging skinny bitch kaso lang kinakatamadan ko pa,huhuhuhu!!p0kshttps://www.blogger.com/profile/18383775318804085198noreply@blogger.comtag:blogger.com,1999:blog-1476003667411669358.post-80252783075931032492012-02-02T12:45:15.580+08:002012-02-02T12:45:15.580+08:00congratumalations!
sabi ng iba, wag daw mag crunc...congratumalations!<br /><br />sabi ng iba, wag daw mag crunches para mawala ang beer belly, instead kasi titigas yung tyan mo... so dapat mag shed daw muna ng pounds saka ka mag crunches and sit-ups. <br /><br />Go go go!! keri mo yan!khantotantrahttps://www.blogger.com/profile/00984236726345678409noreply@blogger.comtag:blogger.com,1999:blog-1476003667411669358.post-56346777785948387692012-02-02T10:09:54.266+08:002012-02-02T10:09:54.266+08:00Always have that passion and determination to achi...Always have that passion and determination to achieve your goal and in time, you will achieve what you want. :) From size XXL - Medium! bongga diba? hihihi and it is good to know that you have the outlook to have a healthy living..<br /><br />All the best!Jennyhttp://www.iamhopelessromantic.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-1476003667411669358.post-88332442904762439012012-02-01T22:05:24.968+08:002012-02-01T22:05:24.968+08:00keep it up parekoy! we're with you!keep it up parekoy! we're with you!apollohttp://akoaysalbahe.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-1476003667411669358.post-83163110961939440892012-02-01T21:44:52.907+08:002012-02-01T21:44:52.907+08:00Isa ka talagang tanglaw sa mga matatabang tao tula...Isa ka talagang tanglaw sa mga matatabang tao tulad ko, Jepoy!!! Effort pumayat, go us!!!!! :D:D:D:D:D:D:DAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1476003667411669358.post-34888243450474388332012-02-01T21:43:58.867+08:002012-02-01T21:43:58.867+08:00Isa ka talagang tanglaw sa mga matatabang tao tula...Isa ka talagang tanglaw sa mga matatabang tao tulad ko, Jepoy!!! Effort pumayat, go us!!!!!! :D:D:D:D:D:D:D:D:DAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1476003667411669358.post-18703500733370441202012-02-01T17:35:35.216+08:002012-02-01T17:35:35.216+08:00proud of you and happy for you :D keep up the good...proud of you and happy for you :D keep up the good work Jepoy! naks! tuloy tuloy na yan!Chikletzhttps://www.blogger.com/profile/02616200238123363619noreply@blogger.comtag:blogger.com,1999:blog-1476003667411669358.post-81894883005277123702012-02-01T16:44:47.955+08:002012-02-01T16:44:47.955+08:00thats cool...you can be a vegan too,being one wont...thats cool...you can be a vegan too,being one wont hurt though...there are a lot of foods for vegan people that are affordable yet delish dish...since youre on the other country you can try to look around and you will see that they are blessed with healthy foods...^^ hope you pursue that healthy living ok...cherie annhttps://www.blogger.com/profile/10035169767404731209noreply@blogger.comtag:blogger.com,1999:blog-1476003667411669358.post-71630144831899728662012-02-01T16:21:44.250+08:002012-02-01T16:21:44.250+08:00Para kang mga kapatid ko. Nagpapaka-healthy lifest...Para kang mga kapatid ko. Nagpapaka-healthy lifestyle na din sila. I'm so proud of you. Keep it going! Kaya niyo yan. :) God bless.YOWhttps://www.blogger.com/profile/12997768627902029661noreply@blogger.comtag:blogger.com,1999:blog-1476003667411669358.post-54112334457459734092012-02-01T15:13:29.825+08:002012-02-01T15:13:29.825+08:00This is nice Jepoy, I suggest changing your goal t...This is nice Jepoy, I suggest changing your goal to fitness, instead of weight-loss so you can keep it going. Make it really a life-style instead of one thing deal and I'm sure it'll be more fulfilling. <br /><br />All the best Jeps! :)Leohttps://www.blogger.com/profile/06122377164050796099noreply@blogger.com